What to wear in a Zumba®with Carla Lima class
Wear comfortable clothing appropriate for exercise that allows freedom of movement and preferably fabrics that wick the moisture away from your body (e.g., coolmax or dri-fit). Most importantly, shoes should be comfortable with plenty of cushion and lateral support. You may find that running shoes or cross trainers may have too much tread to allow for side-to-side movement. Lesser-tread althletic shoes such as Puma, Nike, Adidas may be preferable. Dance sneakers such as Bloch or Capezio are an excellent choice for some people. We do not recommend bare feet or sock-feet for class due to lack of support and safety concerns! We also recommend you bring a towel and water to class.
*Please note that bare feet or jeans are not allowed in a ZWCL class.
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